Therapies

PhysioUpaya

Cupping Therapy

A traditional therapeutic technique using suction cups to enhance blood circulation, reduce inflammation, relieve pain, and accelerate muscle recovery.

Key Benefits:

Common Use Cases:

Session Duration:

30-45 minutes per session

Recommended Frequency:

1-2 times per week initially, then as needed

PhysioUpaya

Chiropractic Therapy

A hands-on therapy using spinal and joint adjustments to improve alignment, relieve pain, restore mobility, and enhance function.

Key Benefits:

Common Use Cases:

Session Duration:

15-30 minutes per session

 

Recommended Frequency:

2-3 times per week initially, then maintenance as needed

PhysioUpaya

Advanced Laser Therapy

A non-invasive treatment using class IV laser light to reduce pain, decrease inflammation, and promote tissue healing.

Key Benefits:

Common Use Cases:

Session Duration:

10-20 minutes per session

 

Recommended Frequency:

3-5 times per week for acute conditions, 2-3 times for chronic

PhysioUpaya

Decompression Therapy

A therapeutic spinal stretching technique that relieves nerve pressure, reduces pain, improves alignment, and enhances mobility.

Key Benefits:

Common Use Cases:

Session Duration:

15-30 minutes per session

 

Recommended Frequency:

2-3 times per week for several weeks

PhysioUpaya

Ultrasound Therapy

A therapeutic treatment using sound waves to promote healing, reduce pain, improve circulation, and enhance tissue flexibility.

Key Benefits:

Common Use Cases:

Session Duration:

5-10 minutes per treatment area

 

Recommended Frequency:

2-3 times per week for 2-6 weeks

PhysioUpaya

Dry Needling Therapy

Targeted needle therapy relieving muscle tension, reducing pain, improving mobility, and accelerating recovery.

Key Benefits:

Common Use Cases:

Session Duration:

A typical dry needling session lasts between 20 and 40 minutes.

Recommended Frequency:

Sessions are usually recommended one to two times per week based on condition severity.

PhysioUpaya

Manual Therapy & Mobilization

Hands-on treatment techniques improving joint mobility, reducing pain, restoring function, and enhancing movement.

Key Benefits:

Common Use Cases:

Session Duration:

A typical manual therapy and mobilization session lasts between 30 and 45 minutes.

Recommended Frequency:

Sessions are commonly recommended one to three times weekly depending on patient needs.

PhysioUpaya

Electrotherapy

Advanced electrical stimulation therapy reducing pain, promoting healing, improving function, and muscle recovery.

Key Benefits:

Common Use Cases:

Session Duration:

A typical electrotherapy session lasts between 15 and 30 minutes.

Recommended Frequency:

Sessions are generally recommended two to three times weekly based on treatment goals.

PhysioUpaya

IASTM (Instrument Assisted Soft Tissue Mobilization)

Specialized instrument-assisted therapy improving tissue mobility, reducing pain, and accelerating recovery outcomes.

Key Benefits:

Common Use Cases:

Session Duration:

A typical IASTM session lasts between 20 and 40 minutes.

Recommended Frequency:

Sessions are usually recommended one to two times weekly for optimal results.

PhysioUpaya

Kinesiology Taping

Elastic therapeutic taping supporting muscles, reducing pain, improving movement, and enhancing recovery.

Key Benefits:

Common Use Cases:

Session Duration:

Tape application typically takes 10 to 20 minutes during a treatment session.

Recommended Frequency:

Taping is generally reapplied every few days based on activity levels and condition.

PhysioUpaya

Pulsed Electromagnetic Field Therapy (PEMF)

Non-invasive electromagnetic therapy promoting healing, reducing pain, improving circulation, and tissue recovery.

Key Benefits:

Common Use Cases:

Session Duration:

A typical PEMF therapy session lasts between 20 and 45 minutes.

Recommended Frequency:

Sessions are usually recommended two to three times weekly depending on treatment goals.

PhysioUpaya

Cryotherapy

Cold therapy reducing pain, inflammation, swelling, and supporting faster recovery after injuries.

Key Benefits:

Common Use Cases:

Session Duration:

A typical cryotherapy session lasts between 10 and 20 minutes.

Recommended Frequency:

Sessions may be recommended several times weekly based on injury severity and recovery needs.

PhysioUpaya

Exercise Therapy

Customized therapeutic exercises improving strength, flexibility, mobility, endurance, and overall physical function.

Key Benefits:

Common Use Cases:

Session Duration:

A typical exercise therapy session lasts between 30 and 60 minutes.

Recommended Frequency:

Sessions are generally recommended two to five times weekly depending on rehabilitation goals.