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Symptoms

Cracking Joints

Audible popping or cracking sounds from joints during movement, sometimes accompanied by stiffness, discomfort, reduced mobility, or pain.

Common Causes:

  • Gas bubbles in synovial fluid
  • Ligament or tendon movement
  • Cartilage wear and tear
  • Joint instability

Recommended Treatments:

  • Musculoskeletal Physiotherapy
  • Chiropractic Therapy

Shoulder Pain

Pain or discomfort in the shoulder joint or muscles affecting movement, strength, daily activities, and sleep quality.

Common Causes:

  • Rotator cuff injuries
  • Frozen shoulder
  • Arthritis
  • Poor posture
  • Overuse or repetitive strain

Recommended Treatments:

  • Musculoskeletal Physiotherapy
  • Sports Injury Physiotherapy
  • Chiropractic Therapy

Knee Pain

Pain in or around the knee joint affecting mobility, stability, daily activities, and overall physical function.

Common Causes:

  • Osteoarthritis
  • Ligament injuries (ACL, MCL)
  • Meniscus tears
  • Patellofemoral pain syndrome
  • Overuse injuries

Recommended Treatments:

  • Musculoskeletal Physiotherapy
  • Sports Injury Physiotherapy
  • Post Surgery Rehabilitation

Muscle Stiffness

Reduced muscle flexibility causing discomfort, restricted movement, decreased range of motion, and difficulty performing daily activities.

Common Causes:

  • Prolonged inactivity
  • Poor posture
  • Muscle strain or injury
  • Dehydration
  • Age-related changes

Recommended Treatments:

  • Musculoskeletal Physiotherapy
  • Sports Injury Physiotherapy
  • Geriatric Physiotherapy

Back Pain

Pain affecting the spine and surrounding muscles, causing discomfort, reduced mobility, posture issues, and daily limitations.

Common Causes:

  • Muscle strain
  • Herniated disc
  • Sciatica
  • Poor posture
  • Arthritis
  • Spinal stenosis

Recommended Treatments:

  • Musculoskeletal Physiotherapy
  • Chiropractic Therapy
  • Post Surgery Rehabilitation